Breaking the Silence on Mental Health of Women: Learn to Cope and Thrive 1. Introduction Mental health is often viewed as a "man's issue." Society tells us that men are the strong, silent type who doesn't deal with their emotions. Women, on the other hand, are emotional and weak. This is a damaging stereotype that can have serious consequences for both men and women. But the truth is that mental health is a universal issue. It doesn't matter what your gender is; everyone can suffer from mental health issues. In fact, women are more likely to experience some form of mental illness in their lifetime than men. This article will explore the mental health of women and discuss some of the common issues that women face. 2. Introduction to Mental Health of Women Mental health is often viewed as a taboo topic, especially when it comes to women. It's seen as something that we should keep to ourselves, and that we should be ashamed of. We're taught that we should be ...